The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. In ten days, you can expect to lose weight, reduce cravings, clear your mind, and improve digestion. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie C...
|Title||:||10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!|
|Format Type||:||Kindle Edition|
|Number of Pages||:||187 pages|
|Status||:||Available For Download|
|Last checked||:||21 Minutes ago!|
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! Reviews
Enlightening book on the affects of a green smoothie cleanse. Look forward to trying it and getting a new healthy body.
This was so easy to understand and follow! JJ gives a very thorough explanation of how the cleanse works, and includes 10 easy and delicious smoothie recipes, as well as a complete grocery list.
I lost 10 pounds in 9 days by following this book. I will definitely be revisiting it in the future!
I really, really want to be healthy.
But I love tacos and cake.
That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to be a helpful addition. The list being divided into two grocery trips to ensure freshness is a bonus.
Final review will come after I get through the 10 days....
[unless that evil cake gets me]
The green smoothie cleanse will be a lifestyle for me
I have been a fan of JJ Smith for a while. I finally got to read this book and I absolutely loved it. This cleanse is very simple to follow and you will see results. I plan on doing a green smoothie cleanse every season.
I loved this book! I never thought I could be one of those people who drank green smoothies and enjoyed it. The recipes in this book contained enough fruit that I wasn't completely disgusted by the taste.
The book includes a shopping list for the 10 day cleanse and lots of additional recipes for smoothies that provide various health benefits.
I am adding this cleanse to my list of favorite healthy eating books. Nearly a month after finishing my cleanse, I have kept off the pounds and inches I lost ...more
I've read many books on health and nutrition and this was one of the best! It's short, simple, and to the point. I now feel well-informed and look forward to getting started on my ten day cleanse. I'd highly recommend this to anyone who is committed to a lifestyle change.
Really good! Makes sense. A little redundant, but I think it's because I'm normally a healthy person that fell off the wagon cuz of my baby.
I tried this out because
1. I want to lose the weight I gained from being pregnant and nursing
2. It has OVER 8,000 reviews on Amazon... that's the most I've ever seen! So, why not give it a try?
I lost about 8 pounds... maybe a total of 10 if you want to count the week I was testing everything out before I officially started my cleanse. I just finished the ...more
I am planning on starting this cleanse on Monday. I will hold off my rating til then.
3/17 I am on my 6th day and I am still on it, strong.
First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd crave that. But it's not as bad.
For the cleanse, each day, you have to prepare a smoothie about 48 oz. and replace your meals with that. The smoothie is divided in three for breakfast, lunch and dinner. In between meals, yo ...more